coming soon: nokia touch screen 5800 - "nokia 5800 xpressMusic" touch screen handset

The Nokia 5800 is designed for young folks whose lives revolve around music. The $407 price tag, before taxes and subsidies, is more than a third below that of an unsubsidized iPhone. And the 5800 will be available from a range of telcom companies, unlike the iPhone, which is officially available only from select providers such as O2 (TEF) in Britain or T-Mobile (DT) in Germany.

why is the Nokia 5800 a neat gadget?
1 made by Nokia who has 40% market in the global handset market
2 affordable to the youth market who are heavy music consumers
3 beginning next year, the phone will feature Nokia's Comes With Music service—a year's worth of downloads from a catalog that includes all four major labels and 4 million songs
4 the screen vibrates when touch indicating a confirmation to your command
5 better camera by Carl Zeiss lens.
6 browser can handle flash files that the iphone cannot.
7 better GPS because Nokia is the largest maker og GPS devices

HOW TO LIVE LONGER -

DONT DRINK SODA:
Scientists in Boston recently found that drinking one or more regular or diet sodas every day doubles your risk of metabolic syndrome-- combination of conditions that increase your chances of heart disease and diabetes. Experts also speculate that exposing your tastebuds to the sweet fizzy flavor of soda conditions you to crave sugary foods, which can lead to weight gain. Whatever the reason, it's an easy enough habit to quit.

DRINK ENOUGH WATER:
You've probably heard you need about eight glasses of water a day. Drinking water and even eating "watery" foods like melon, greens, and other fruits and vegetables has enormous health benefits, including warding off fatigue.

DRINK AND EAT PURPLE THINGS
Red wine, concord grapes, blueberries (okay, not quite purple, but close enough) all get that deep rich color from polyphenols- compounds that reduce heart disease risk and may even protect against Alzheimer's disease, according to new research.

KEEP LEGS STRONG
Lower-body strength means you also have good balance, flexibility, and endurance. While you probably care more about how your legs look in a mini and a pair of knee-high boots right now, as you get older those attributes reduce your risk of falls, injuries, and hip fractures, all of which are associated with declining health in older folks. So do some squats, lunges, and stair climbing.

Blackberry Bold available on November 4 2008 at AT & T retail stores in the US and seleted stores for $299

AT&T customers will be entering a bold new wireless world with the launch of the BlackBerry® Bold(TM), a breakthrough 3G BlackBerry® smartphone that operates on the nation's fastest 3G network and is the first to support HSDPA networks around the world, including in Japan and Korea. AT&T Inc and Research In Motion announced today Oct 22 2008 that the highly anticipated BlackBerry Bold smartphone will be available in the United States for as low as $299.99 on Tuesday, Nov. 4, in AT&T retail stores nationwide and select national retailers, as well as through AT&T's business-to-business sales team.

healthy ways to cook vegetables- lower your risk of a hearth attack

The researchers found that people who eat a diet high in fried foods, salty snacks, eggs and meat --- had a 35 percent greater risk of having a heart attack than people who consumed little or no fried foods or meat.

People who ate a "Prudent Diet" -- high in leafy green vegetables, other raw and cooked vegetables, and fruits -- had a 30 percent lower risk of heart attack than those who ate little or no fruit and veg, the study showed.

Cooked vegetables lose vitamins, minerals, colors and flavors if not cooked properly. Here are some fast and healthy ways to cook vegetables.

Steaming
Steaming is fast, preserves nutrients, and it works best for fresh and frozen vegetables such as carrots, broccoli, spinach and roots like beets, parsnips, peas and beans. If you don't have a steaming basket, you can fill a pot with mixed vegetables and add about 1 1/2 inches of unsalted water and cover. Simmer until the vegetables are tender. Check often to make sure that the water doesn't evaporate. If it gets too low, just add a little more water. Don't forget to keep the remaining broth for soup or do what I do, pour it in a nice mug and enjoy the warm flavorful broth.

Roasting
Roasting is quick, simple, and is an excellent way for cooking vegetables as it preserves the vitamins, flavors and minerals. In a large bowl, cover sliced vegetables with olive oil. Add garlic powder, onion powder, salt and pepper. Place them on a cookie sheet and roast them at 350 degrees until tender.

Stir- frying
Stir-frying is another very good flavor and color preserving cooking method. Sliced vegetables are put in frying pan covered at bottom with any liquid for cooking such as chicken broth or a broth made from stir-fry seasonings. Constantly stir the vegetables until they are crispy and glossy.

As most of the ways I described are based on waterless cooking as it reduces cooking time, makes cooking easy, easy clean of cooking ware and most of all no loss of nutrient in juices of vegetable giving more flavor to food.

Panning
Vegetables can also be cooked by the steam produced by their own vegetable juices. In a fry pan, add a little olive oil, sliced vegetables and your favorite seasonings. Cover the pan, put it on medium heat, and within 5-8 minutes you’ll have spicy and crispy vegetables. Stir often. Panning works best for carrots, beans, summer squash and shredded cabbage.

apple iphone vs blackberry

Lookout, Blackberry (RIMM) has the Storm coming out for the 2008 holiday season
which Verizon is loading up in every sales reps hands.


"I own an IPHONE and a Blackberry. The IPHONE is really a slick piece of junk. The only thing I like about it is the ability to play music and videos. The Blackberry is solid and functional. I can actually type while I am walking, driving or outdoors. You can't do any of these with the IPHONE. I have big fingers and find the IPHONE close to useless to text or e-mail on. Very slow and laborious. The iPhone 3g burns through it's battery in about a day under normal use. So, my take is if you want something for business the Blackberry is a must. If you want to watch a video on the plane and don't want to carry around a $100 DVD player, buy the IPHONE. The problem I see with Apple is "where's the beef?" They PC lines are all WAY overpriced and hard to get. If you want to go run out and buy a $700 laptop for your neice going to college you can forget Apple. And if you don't live in New York or Los Angeles you'll probably have to get your Apple online."

Make money investing stock ,bonds , time deposit, money market, real estate, currency, etc.

Investment advice from a fund manager:
If you had purchased $1000.00
With Delta Air Lines stock 1yr ago, you would have $49 left now.
With Fannie Mae, you would have $2.50 left.
With AIG you would have less than $15 left.
With Lehman Brothers you would have zero left.
But if you had purchased $1000 worth of beer 1yr ago,drank all of the beer,then turned in the cans for the aluminium recycling.REFUND,you would have $214 cash.

Based on the above the best current investment advice is to drink and RECYCLE.

Cheeeers,,, don't feel so bad,,, Dont worry that market will come back up.

2008 top top best car sellers in the US - base on low price and low fuel consumption

top top best car sellers in the US - base on low price and low fuel consumption.


1. Toyota Camry
List price: $22,859
Sold year to date: 227,874
Estimated annual fuel: $2,466 to $2,682 gas; $1,813 hybrid

2. Honda Accord
List price: $24,147
Sold year to date: 205,862
Estimated annual fuel: $2,466 to $3,083

3. Honda Civic
List price: $19,114
Sold year to date: 204,961
Estimated annual fuel: $2,127 to $2,715 gas; $1,467 hybrid; $884 natural gas

4. Toyota Corolla
List price: $17,122
Sold year to date: 169,686
Estimated annual fuel: 4$2,043 to $2,466 (depending on the model)

5. Ford F-Series (light duty)
List price: $26,277
Sold year to date: 164,828
Estimated annual fuel: : $3,853 to $4,402

6. Nissan Altima
List price: $22,798
Sold year to date: 158,006
Estimated annual fuel: $2,374 to $2,962 gas; $1,813 hybrid

7. Chevrolet Silverado (light duty)
List price: $25,921
Sold year to date: 148,046
Estimated annual fuel: $3,853 to $4,112 gas; $3,311 to $3,913 ethanol; $2,935 to $3,083 hybrid

8. Chevrolet Impala
List price: $21,348
Sold year to date: 138,952
Estimated annual fuel: $2,682 to $3,243 (depending on model) for gas; $2,531 to $2,871 for E85

9. Ford Focus
List price: $15,36
Sold year to date: 123,44n
Estimated annual fuel: $2,201y

10. Chevrolet Cobalt
List price: $14,217
Sold year to date: 114,250
Estimated annual fuel: $2,053 to $2,466

TOP 20 BEER DRINKING COUNTRIES- countries that drinks the most beer in a year

#20 Portugal - 59.6 liters per person (according to a Kirin Brewery study).
#19 Canada – 68.3 liters per person.
#18 Poland - 69.1 liters per person.
#17 Hungary – 75.3 liters per person.
#16 New Zealand – 77 liters per person.
#15 Netherlands – 79 liters per person.
#14 Croatia – 81.2 liters per person.
#13 US – 81.6 liters per person. javascript:void(0)
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#12 Spain – 83.8 liters per person.
#11 Slovakia – 84.1 liters per person.
#10 Luxembourg-84.4 liters per person.
#9 Finland – 85 liters per person.
#8 Denmark – 89.9 liters per person.
#7 Belgium - 93 liters per person.
#6 UK – 99 liters per person.
#5 Austria –108.3 liters per person.
#4 Australia –109.9 liters per person.
#3 Germany -115.8 liters per person.
#2 Ireland –131.1 liters per person.
#1 Czech Republic - 156.9 liters per person.
The Czech Republic has consumed a total of 1,171,326,293 litres of beer so far this year.
The Czech Republic was the first country to have a beer museum, as well as the first beer brewing textbook, the first Pilsener and the first Budweiser

Best Beers to Drink- arrange from less to high calories

1 Beck's Premier Light
Calories 64
Carbohydrates 4 g
Alcohol 3.8%

2 Michelob ULTRA™
Calories 95
Carbohydrates 2.6 g
Alcohol 4.1%

3 Yuengling Light
Calories 98
Carbohydrates 6.6 g
Alcohol 3.8%

4 Amstel Light
Calories 99
Carbohydrates 5.5 g
Alcohol 3.5%

5 Sam Adams Light (12 oz)
Calories 119
Carbohydrates 9.6 g
Alcohol 4%

6 Guinness Draught
Calories 126
Carbohydrates 10 g
Alcohol 4%

7 Corona Extra
Calories 148
Carbohydrates 14 g
Alcohol 4.6%

8 Bass Ale
Calories 160
Carbohydrates 13 g
Alcohol 5.5%

9 Samuel Adams Boston Lager (12 oz)
Calories 160
Carbohydrates 18 g
Alcohol 4.8%

10 George Killian's Irish Red
Calories 163
Carbohydrates 14 g
Alcohol 4.9%

11 Guinness Extra Stout
Calories 176
Carbohydrates 14 g

12 Sam Adams Cream Stout
Calories 190
Carbohydrates 24 g
Alcohol 4.9%
Alcohol 6%

How to cure or prevent hangover- eat a heavy meal before drinking, aspirin, water, ru-21 suppliment and gatorade

I like dringking alcohol but I hate hangover in the morning.
My personal technique to fight hangover in the morning is to drink lots of water after drinking and then some more during bedtime.

These are hangover cures and preventions:


1. Eat a heavy meal before drinking
Food delays gastric emptying in the stomach -- meaning alcohol stays there longer and is processed more slowly. Don't drink on an empty stomach. "The longer alcohol stays in the stomach," says Dr. Swift, "the better your body breaks it down."


2.Aspirin
Popping two the night before fights off headaches before they start . But be careful. "Aspirin can irritate the stomach," says Dr. Swift. And mixing alcohol and Tylenol can damage the liver.

3. RU-21 supplement
It slows down the creation of a nasty by-product -- the one that causes headaches and nausea -- while speeding up the destruction of others.

4. Stay Hydrated: Water
Alcohol inhibits secretion of the hormone vasopressin, bringing on dehydration, which exacerbates the symptoms of intoxication. Drink loads at the end of a night, or drink throughout the evening. A glass of water every hour is a great idea.

5. Gatorade
Gatorade's six percent carbohydrate solution promotes rehydration better than mere water. Drink one or more huge bottles at the end of the night. You will feel better in the morning. The extra salt helps your body absorb the fluid more quickly.

Avoid salt if you are in a weight loss program because salt will retain water.